Aside from her iconic function as Rachel Inexperienced in Pals, Jennifer Aniston can also be recognized for her love of all issues well being and wellness. That’s why it’s no shock that she ate the identical salad for ten years whereas filming Pals.
In response to Courtney Cox, she and her Pals costars Aniston and Lisa Kudrow ate lunch collectively on set day-after-day, the place Aniston would make this “doctored up” Cobb salad.
Cox describes Aniston’s salad recipe to the Los Angeles Instances.
“It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don’t know what,” she mentioned. “She simply has a means with meals, which actually helps. As a result of for those who’re going to eat the identical salad day-after-day for 10 years, it’d higher be a very good salad, proper?”
It’s been virtually 20 years for the reason that final episode of Pals aired, and Aniston’s go-to salad has taken on many types through the years.
The A-lister, 53, shared a barely altered model of her favourite salad to the Dwelling Proof Instagram account in, which included bulgur, onion, parsley, mint, chopped pistachio nuts, diced cucumber, chickpeas, and feta cheese.
Now, TikTok is having its means with Jennifer Aniston’s leveled-up salad.
TikToker @themodernnonna tried the well-known salad and her video gained over a million views on the app. She started the recipe by cooking the bulgur base the identical means you’d cook dinner rice. Whereas she left the chickpeas out, this TikToker felt the recipe might have benefitted from a lemon juice or olive oil dressing, and a few salt.
Nevertheless, The Morning Present star’s food plan isn’t completely full of leafy greens. “After I get up, I’ve heat lemon water after which I’ve a shake or avocado and eggs, which is one among my favorites,” she instructed Elle in 2016. For lunch, Aniston gravitates towards a protein-filled salad or greens, and an analogous meal for dinner. Even Aniston has indulgences, and whereas Mexican meals holds a spot in her coronary heart, she instructed Elle that she’d reasonably dig into a very good pasta these days.
Whereas selling the Apple TV+ sequence The Morning Present in 2019, Aniston revealed she adopted an intermittent fasting plan, also referred to as the 16:8 food plan. “I do intermittent fasting, so there’s no meals within the morning,” she mentioned in an interview with Radio Instances, per CNBC. “I observed a giant distinction in going with out stable meals for 16 hours.”
The 16:8 plan limits an consuming time window to eight hours per day, whereas fasting for the opposite 16 hours. Aniston additionally mentioned she maintains a exercise schedule of train a minimum of 5 instances every week.
Kaynak: briturkish.com
